Perspiring is a normal process that purifies our bodies and purges it of waste. Sweating eliminates toxins from the body, releases skin pores and aids clear the skin. Unfortunately, sweating can result to body odour, which can cramp your lifestyle and esteem and lifestyle. You can only overcome body odor through
· Change of diet
· Using deodorants to musk the smell of perspiration. Deodorants also contain alcohol, which inhibits breeding of bacteria that causes bad odor
· Showering once or twice a day
· Detoxification
· Drying your feet completely before wearing shoes to avoid smelly feet. Cotton socks are preferable because they are absorbent.
· Shaving your armpits
Still, severe cases of body odour, which may be as a result of underlying diseases, call for medical treatment.
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